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When The Stripper Sues for Workman’s Comp You Must Move That Ass
I’ll be watching the LA Marathon this Sunday. How about you? Know what I’ll be thinking while I watch the marathon? Human beings were made to MOVE. Know what else I’ll be thinking? ((Aside from Damn...
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MHB4IT: Dating in LA and other Bermuda Triangles of Torture
While I do love my sweat-drenched gym time, there IS one major problem with doing ass-whoopin, endorphin-inducing workouts early in the morning… and then going home to shower and change… WHEN YOU’RE...
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Kettle Bells, Burpees and Manmade Morphine
*For obligatory pix of this past week’s adventures in the wilds of West Hollywood… scroll to bottom of the post :) Words and Workouts… For most of my life, I’ve turned to these two allies in good...
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10 Ways To Make More Gymrat Friends and Extend Your Life
There’s more to working out than just the physical and mental benefits and redonkulous bang sessions, which are sure to follow ((Unless they don’t. Because you have no boyfriend and on summer nights...
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10 Techniques to Get Shit Done With a Brutal F&^*(ng Hangover
Since God unfortunately created repercussions to go along with all that Sunday Funday drinking you ((may or may not admit to doing)) do, the question begs to be answered: When suffering from a brutal...
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5 Things to Stop Doing to Yourself While in Pursuit of the Dream
A lecture to myself, which I’ve altered to share with you fine people… You’re a slacker, a procrastinator, an exaggerator, a drama queen, a lazy sack of shit or maybe you just plain suck! Whatever the...
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6 Ways To Determine If You Are A Mistress (or a Mister) ~ And What To Do...
While on a trip to Malaysia many years ago, I journeyed with a guide to a temple in a remote village. Once there, I lit incense, removed my shoes and did as I was instructed in order to receive some...
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7 Ways to Deduce Whether or Not Your Co-Worker is Drunk and/or High On The Job
It’s not even noon o’clock yet, and you know where he’s going. Same place she’s headed with those tell-tale sunglasses on. Well, to be fair, they’re strolling towards different locations; however, the...
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A World Without Donkey Nuts… aka: GET OFF YOUR ASS AND WORKOUT!
Here’s the deal. Sometimes life sucks major donkey nuts and said donkey nuts are the fermented kind that have been cooking in a wet jock strap while that donkey wandered around Vegas for eight hours on...
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Writing Can Cure Your ills and Get You High As A Kite
The other day I popped awake at 3 am and after watching several invisible sheep who’d rather taunt me than cure my sleeplessness, I got my ass up and read + wrote. I’ve done this before at 2am, 4am,...
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